Mar 23rd, 2020
Centering prayer allows you to be in union with God, to be aware of God, and to be as close to God as your very breath. It is a holy act, where you don't have to worry about doing, but instead settle into simply being. And, it's a lot more difficult than you think.
Father Pennington's structure for Centering Prayer: 1. Be with God. 2. Use a word with stay with God. 3. Use the word to return to God. Isn't that great? Be with God, stay with God, return to God.
Two great resources I recommend are Centering Prayer, by Basil Pennington and Centering Prayer and Inner Awakening, by Cynthia Bourgeault.
Music Credit:‘Creative Minds’ from www.bendsound.com.
May you have peace, may you have calm, and may you have happiness.